1:1 holistic therapy

How to Get Started

ARE YOU WONDERING WHy you feel stuck in the same old limiting beliefs and patterns ?

My answer?! Trauma is holding you back!

Hi-I’m Dr. Megan.

I can Help.

My private practice is your sanctuary for holistic healing and transformation where your journey to mental wellness begins with a warm hug and a cup of virtual tea!

I'm here to tell you that it's okay not to have it all together. In fact, sometimes it's the messiest parts of life that lead us to the most beautiful discoveries.

I'm not your typical psychologist. With over 13 years of navigating the rollercoaster of emotions in private practice, I've seen it all.

From tears to triumphs, laughter to lightbulb moments, I've had the privilege of being a companion on countless journeys to healing.

Consider me your therapist bestie with all the latest skills, practices, healing techniques, and truth bombs!

I’LL EMPOWER YOU with simple mindset shifts STARTING TODAY.

your dream life AWAITS.

Meet Dr. Megan MacNamara:

Your Holistic Healing Partner

Dr. Megan MacNamara is a compassionate and highly skilled holistic psychologist, specializing in trauma recovery, EMDR therapy, DBT skills, and a unique blend of mindfulness and energy psychology techniques, so you can learn skills to break up with anxiety and depression for good..

Dr. Megan's journey as a holistic psychologist began with a deep passion for trauma recovery. She understands that trauma can leave a lasting imprint on the mind, body, and spirit. She specializes in using EMDR therapy to guide her clients through the profound process of trauma release. Her clients find solace and healing as they work together to reclaim their lives from the shadows of past trauma and learn to feel good.

EMDR

We believe less pills, more skills. DBT therapy empowers women to wise mind it with mindfulness and mental health skills. A regulated nervous system is the foundation of emotional well-being. Her expertise in Dialectical Behavior Therapy (DBT) skills empowers her clients to gain control over their emotions, reduce stress, and foster a sense of calm in the face of life's challenges.

DBT

Dr. Megan loves tor provide groups

DBT Group: Learn emotional regulation and relationship skills.
Writers' Support: Explore healing through creative expression.
Women's Empowerment: Discuss self-esteem, balance, and self-care.
LGBTQ+ Support: Find a safe and affirming space for connection and growth.

groups

Trauma healing & SOUL GUIDANCE

1:1 holistic therapy

How to Get Started

GLOW

Membership

Ready to Glow from the inside out?

Dr. Megan combines mindset coaching, energy psychology, and holistic therapy skills to create this unique approach that will have you shining brighter than ever for results like positivity, confidence and resilience no matter what challenge life throws at you.

Our membership is designed to help you maintain your glow and enjoy ongoing support for your mental well-being. Here's what's included:

Regular Glow Customized mindset sessions, Access to Our Fabulous Resources, Personalized mindset Coaching, Consistent Growth

Get on the Waitlist!